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Don’t be an Animal

I’d probably be unbearably cocky if the evolution I’m trying to take with my person didn’t continue to go two steps forward and one step back. A year ago today I made myself gulp down a 20-year fear of flying and step onto a plane. My sister had unexpectedly passed the month before, and still, I went ahead with my plans and got on that plane. I flew from Washington, DC to Hawaii, non-stop for 12 hours. The trip went better than expected! I was so happy and proud. Three hours later, I got on a 2nd plane for the […]

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Hawaiian Cleanse

Watch out for falling coconuts… We traveled to Hawaii for this cleanse for many reasons, but here’s the three most important reasons: 1. When our son was two he developed severe eczema that we treated for three years with Western Medicine: Lots of internal and external steroids and antihistamines. He got worse. When he was five we took him to Lawrence, Kansas to a Japanese acupuncturist who focuses on food as medicine. She told us what to cut from our son’s diet and what to add, and within one summer he was healed. He’s 26 now, and to this day, […]

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