Creating a beautiful life, even from the ruins
Creating a beautiful life, even from the ruins. It’s been almost three years since I experienced the biggest shock of my life. The heartbreak, disbelief, betrayal, and ensuing trauma nearly took me out. I will write about it someday because that’s what I do. I speak to the elephant in the room, hoping to help others who face similar sorrows, because an elephant left uncovered can kill you. For now, I want to speak about the negative effect that stress has on our bodies—physical, emotional, and spiritual—because if I hadn’t experienced it, I would’ve never believed the impact it has. […]